Lunchbreak
Change your mind, change your clothes and you’ll change your life. According to Dawn Thibodeaux, Black women are leaving money on the table because we are not dressed appropriately at work and in business settings. She wants to change that and show us how to move up in the world through the power of clothing.
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Danielle Miller of Basketball Wives: Orlando is no stranger to playing to win, but she is finding that the basketball court and Reality TV are two different workplaces with very different colleagues. One thing she is prepared for is defense.
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The Carnivore Diet is all the rage, but some Black women are skeptical. Many are triggered by cholesterol and blood pressure risks associated with a diet heavy in meats and fats. We explore whether this diet lives up to its hype.
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Black women with anxiety often suffer in silence wearing a mask of strength and perseverance. I AM is a documentary about women who cope and thrive with anxiety and how it impacts their lives and the lives of those around them.
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Dr. N’Dea Irvin Choi shares four options for winter fun to help decompress from work and get us thinking about retirement. From beautiful beaches to brisk weather escapes, there is a little something for everyone.
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When life happens we need to take a break, relax and entertain ourselves with a chill night of reading and bingeing a series or two. We love a little romance, drama, love and triumph. Don’t you?
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Music is the window to the soul and it can change your mood in an instant. We know that being inside working while the summer is summertiming can be a drag. Check out our playlist for when you are feeling a “way” and need some finger-snapping to get you through the day.
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